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Bananas, Cherries, Salmon, Kiwi Fruit and more are can introduce a good sleep. According to the report, adding these foods to your diet may help to increase your odds of a successful slumber. Most fish—and especially salmon, halibut and tuna—boast vitamin B6, which is needed to make melatonin (a sleep-inducing hormone triggered by darkness), according to an article published in the Annals of the New York Academy of Sciences.

I only have 15 draft picks, where will the rest of my players come from? The game assigns you a base team that allows you to play games regardless of your chosen drafts. Why are the 2nd and 3rd Draft Champions Solo games so much harder than the first? The CPU (computer player) team scales up in both OVR (overall rating) and AI (artificial intelligence) difficulty. How are my uniforms and team name assigned to my team in Draft Champions? Your favorite team, saved to your profile when you start a draft, assigns your uniform and team name. How are my playbooks and team styles assigned to my team in Draft Champions? Your playbooks and team styles are assigned to your team based on the coach you select in the Coach Round. Can I set quarter length for Draft Champions Solo or H2H games? Quarter length is preset by the mode and cannot change. Where/When do I get my rewards from playing Draft Champions? You can redeem all rewards in Ultimate Team. These will be triggered when you end an e

According to the latest report, Dahil may moral lesson at social relevance din na hatid ang kalyeseryeng AlDub ng Eat Bulaga, tinatalakay na rin ito maging sa isang klase sa University of the Philippines-Diliman sa Quezon City. Sa "Chika Minute" report ni Nelson Canlas sa GMA News 24 Oras nitong Biyernes, sinabing paksa ng Filipino class ni Professor Mykel Andrada. #AlDub Day 40: Ang Katotohanan Alden: Muntik na nga ako malunod, eh... Malunod sa pagmamahal mo.Yaya DUB: Sasagipin ka ng pag-ibig ko!;)#KiligPaMore #AlDub #KalyeSerye Posted by Eat Bulaga on Monday, 31 August 2015 A L-iving proof that D-estiny moves in U-nexpected manner B-ringing joy and love to each other #ALDUBTheREVELATION — Aldub Poetry (@team_aldub4ever) August 30, 2015 Attack the day with ENTHUSIASM. #ALDUBTheREVELATION pic.twitter.com/qC71mIYsfH — OFFICIAL ALDUBMAIDEN (@officialaldub16) August 30, 2015 Time Check : Two AM. One Hundred Two Thou

Coming from behind, Sarah Geronimo with more than 161,703 votes or 30% of the total votes took the lead on Netizen's Poll for 2015 Most Popular Female Celebrity. For the last two weeks Maine Mendoza a.k.a. Yaya Dub an Kathryn Bernardo has been dominating and alternately leading the poll. Maine Mendoza is in a very close gap of 161,341 votes or 29.93 of the total votes. Here's the current standings as of August 31, 2015. Netizens can still vote until October 20. To vote for your favourite female personality, please click HERE!

Netizens Lambasted Gerry Morales after initiating the for "RIP Alden Richard" Trend. Netiznes already reported and blocked the user. AlDub Nation just take it postively as "Really Inspiring Person". How to report profiles for violations: Open the profile you’d like to report. Select the  gear icon    (on web or Twitter for iOS) or tap the  overflow icon    (on Twitter for Android). Select  Report  and then select the type of issue you’d like to report. If you select  They’re being abusive or harmful , we’ll ask you to provide additional information about the issue you’re reporting. Once you’ve submitted your report, we’ll provide recommendations for additional actions you can take to improve your Twitter experience. Meanwhile here's how to block Twitter user: Click on the offender's name. You can do so from your Twitter feed or from your Followers page. The offending person won't be able to see your tweets on his or her timeline, nor

How creative are AlDub Fans on creating a storyline for a possible AlDub upcoming Films? Join the Best AlDub Movie Storyline by AlDub Nation. From "KalyeSerye" to record-breaking movie film. The story might come from you, AlDub fans. Since in many occasions Ms. Malou Choa Fagar seems to be generous in answering our suggestions for Eat Bulaga and The Ryzza Mae Show from her Instagram account, we might ask her as well to take a  look on Netizens Storyline for AlDub possible Movies. Due to the audiences' positive reception to the AlDub pairing, Eat Bulaga!‍ '​s producers decided to make a 30-minute soap opera parody in its "Juan For All, All for Juan" segment for the tandem.[7] Pegged as a "KalyeSerye" (Filipino for "street series"), it was described as a parody of Philippine television dramasperformed by improv acting, which was broadcast live from a barangay street featured in the "Juan for All, All for Juan" set. Poochie Rivera,

Take the AlDub Kalyeserye Ultimate Quiz for AlDub Nations. Let's Find out how well do you know AlDub Kalyeserye and the Twitter record-breaking Love Team of AlDub (Alden Richards and Maine Mendoza a.k.a. Yaya Dub). Please tells your score on the comment section below! AlDub is a fictional supercouple pairing of Alden Richards and Yaya Dub from the Philippine daytime variety seriesEat Bulaga! Its name is derived from a portmanteau of the tandem's character names, namely Filipino actor Alden Richards, who portrays a fictionalized version of himself, and Yaya Dub, portrayed by Filipina voice dubbing actress Maine Mendoza. Both joining the program's cast in 2015, Richards first appeared as a host of Eat Bulaga!‍ '​s various segments, such as the "That's My Bae" portion; while Mendoza originally appeared as Yaya Dub in the show "Juan for All, All for Juan" segment. Exclusively interacting through the show's split screen frame, the AlDub couple hav

AlDub Nations ask Henry Sy to lend Lola Nidora 50 Million to get back the diary that contains Lola Nidora's secrets. Henry Sy,  is a Chinese-Filipino business magnate, investor, and philanthropist. He has business interests in retailing, real estate, hospitality, banking, mining, education, and health care. He pioneered the establishment of SM Malls, anchored by Shoemart Department Store and Supermarket earning him the title, the Philippines' Retail King. He is the chairman of SM Prime Holdings, Inc., the holding corporation for all his business interests in his vast business empire. In eight straight years, Forbes Magazine listed him as the richest man in the Philippines. Meanwhile, you can Also vote for AlDub for 2015 Most Popular Love Team,  please click HERE! Dami kong tawa dito e! Hahahahaha.. #SPSShareTheLaugh | ALDUB BLESSED SUNDAY pic.twitter.com/0dTsZLof4C — ALDUB QUEZON CITY (@SHIPPERSngAlDub) August 29, 2015 Henry Sy is the PH Richest man while AlDub Fans are the ha

ALDUB BLESSED SUNDAY! Alden binigyan si Yaya Dub ng Shoes na terno sa kanya base sa tweet ng Eat Bulaga staff. What is the meaning of this? Sino nakakaalam? ALDUB BLESSED SUNDAY | #SPSsharethelaugh pic.twitter.com/QYfVn1QhzD — Ck Lao (@calvinklienlao) August 29, 2015 OH MY GOSH!! ETO TALAGA YUNG NAKAKAKILIG SA LAHAT!! ALDUB BLESSED SUNDAY || #SPSShareTheLaugh pic.twitter.com/KCowegpsmL — TEAM ALDUB OFFICIAL (@TEAMALDUBOFC) August 29, 2015 How many RTs for KING OF BAE @aldenrichards02 ? ALDUB BLESSED SUNDAY pic.twitter.com/svBDwhj4Hk — MOMMY TINIDORA (@RealTinidora) August 29, 2015 @TEAMALDUBOFC matutulog na eh! Bat may ganito! Buhay na nmn ako dahil sa kilig. Spread the love ALDUB BLESSED SUNDAY || #SPSShareTheLaugh — philarong (@PhilChanArong) August 29, 2015 @TEAMALDUBOFC hindi kaya ito yung sinasabi ni Wally na nakakakilig yung style ni Alden? akala lang siguro naten part yun ng script.. — kimpolynomials (@kimpolliente) August 29, 2015

Catch Alden Richards LIVE at MarQuee Mall on August 29! Find out how here! Alden will be visitng Marquee Mall for the Mall's promotion. Marquee Mall is even trending on micro-blogging site Twitter due to anticipation of Alden's arrival at the mall. Indulge in sheer fun and entertainment for the whole family at MarQuee Mall. Located at the busy city center of Angeles in Pampanga, MarQuee Mall offers a slew of remarkable facilities such as: Activity Center: An energetic event venue where people can linger and enjoy various activities and live performances MarQuee Park: Echoes an al fresco feel heightened by beautiful installations of water features and lush landscaping, interactive sculptures designed by Reggie Yuson Four state-of-the-art digital cinemas. Patiently waiting for @aldenrichards02 @r_faulkerson @ALDENatics @ALDENaticsUAE @ALDENaticsWorld at Marquee Mall pic.twitter.com/ulZPSfcvf4 — Danger (@dang808) August 29, 2015 And

Watch AlDub Kalyeserye Day 38- August 29, 2015. The official hashtag of the day is #ALDUBMaiDenHeaven . Dumating na ang ikatlong kakambal nina Lola Nidora at Lola Tidora. Nagawa kaya ni Alden ang pinagawa ni Lola?  Panoorin ang nag-iisang Kalyeserye sa tanghalian! Artwork by Jay-r Sazaki Villanueva for today! We're blessed with talented brothers! @mainedcm #ALDUBGettingCLOSER pic.twitter.com/SxTS80VzlD — Jay Obdin Tormis (@jayobdintormis) August 28, 2015 Replay for AlDub Kalyeserye will be posted here. Meanwhilw, here's Day 38 Episode:  AlDub Day 38: Kalye's Angels Dumating na ang ikatlong kakambal nina Lola Nidora at Lola Tidora. Nagawa kaya ni Alden ang pinagawa ni Lola? Panoorin ang nag-iisang #Kalyeserye sa tanghalian! #KiligPaMore #AlDub Posted by Eat Bulaga on Friday, 28 August 2015 Our ALDUB is made from Heaven kaya ang atin oHT ay #ALDUBMaiDenHeaven BEASTMODE ON! @mainedcm @aldenrichards02 pic.twitter.com/3y1

INTERNATIONAL SONGWRITING COMPETITION (ISC) ANNOUNCES 2015 JUDGES Kesha, Boyz II Men, Moby, Pat Metheny, Lorde, Tom Waits, Sara Evans, Bastille, Avicii, Daddy Yankee, Casting Crowns, And Many More To Judge ISC. ISC 2015 NOW OPEN FOR ENTRIES You can enter through the mail or online. ISC's Regular entry fee per song or category is $30 until September 10, 2015. Click here to enter. July 20, 2015 - Called " the songwriting competition to take note of" by the prestigious New York Times ," the International Songwriting Competition (ISC) today announced its esteemed panel of judges for the 2015 competition. The panel includes many iconic, high-profile recording artists, as well as Presidents and CEOs from Atlantic, Epic, Elektra, Sony Music Latin, Warner Bros., Tommy Boy, Wind-Up, Alligator, Concord Music Group, and more.  Designed to nurture the musical talent of songwriters on all levels and promote excellence in the art of songwriting, ISC offers the opportunity for s

You are an AlDub Addict If? You know you are an AlDub addict when you've used your data mostly on AlDub related stuff. You know you are an AlDub addict when you've used your data mostly on AlDub related stuff. =P #ALDUBGettingCLOSER pic.twitter.com/InWAdQRd0H — Anne G. (@blitheheartAnne) August 28, 2015 You are already trying to become AlDub Kalyeserye scriptwriter: " @AlDub_ForLife : Spread this AlDub Nation! @EatBulaga #ALDUBGettingCLOSER pic.twitter.com/BCZVBifWB1 " — Carla R. (@carlamazing11) August 28, 2015 You're trying to became a Twitter Analyst by exerting an effort on doing a profile of AlDub Hashtag of the day: FIVE PM STATS REPORT for HT #ALDUBGettingCLOSER @thefilipinospec @chrisjireh25 @eihkhie pic.twitter.com/4klgK1UfMo — ALDUB STATISTICS (@ineffable888) August 28, 2015 WhenyYou're already trying to become a tabloid editor by compiling AlDub Kilig Moments: Ccto:Top Ten "kilig moments" from KALYESERYE #ALDUBGettingCLOSER pic.tw

Watch Bae Alden Richards pinagkaguluhan sa airport ng Bicol. Richard Reyes Faulkerson, Jr., also known by the screen name Alden Richards, is a Filipino television actor, host, and model currently signed with GMA Network. Alden Richards on GMA Interview be like: Sabi niya, “Sobrang lakas po ng pick-up ng social media following. In over three weeks, I gained a lot of following po na parang expected ko pa po siya na a little more over a year or two pa po." “And then sa labas, iba na rin po, mas naging intense. Mas naging intense yung pagtanggap ng mga tao sa akin when I do mall shows, out-of-towns, go to the mall or gym." “Kasi, parang yung market na na-tap po, from kids all the way to the working class po, pati lalaki. Nakakagulat po, pati lalaki, na-hook sa tandem or sa loveteam na yun.” Dagdag pa ni Alden: “Nagugulat po ako, especially yung mga ganitong pangyayari, it will take time po para ma-reach ko po kung nasaan man ako ngayon."

Vote Now for the 2015 Philippines Most Popular Comedian- Netizens Choice. JoWaPao short for Jose, Wally and Paolo is a mainstay of Eat Bulaga's Juan for All, All for Juan and currently portraying different characters on AlDub Kalyeserye. Vice Ganda and Vhong Navarro are the hosts of It's Showtime. Michael V. is the mainstay and the brain behind the longest-running comedy show Bubble Gang. While Ogie Alcasid is visible on TV5. You can also vote for:  2015 Most Popular Love Team,  please click HERE!   2015 Most Popular Female TV Personality,  please click HERE!   2015 Most Popular Male TV Personality, please click  HERE! VOTE NOW! 2015 Most Popular Comedian Calle's ANGELS laughtrip to #ALDUBGettingCLOSER pic.twitter.com/CzzJBxtNHZ — Aileen Mina (@AileenMina1982) August 28, 2015 Calle's Angels *FREEZE #ALDUBGettingCLOSER pic.twitter.com/bOJY54AKRA — ALDUB NATION★ (@WeLoveAldub_) August 28, 2015

With almost a million votes from Netizens. AlDub is leading the 2015 Most Popular Love Team with more than 317k votes which is 38.58% of the total votes. Alden Richards and Maine Mendoza are also leading the 2015 Most Popular Male and Female TV Personality followed closely by Daniel Padilla and Kathryn Bernardo respectively. Pangako Sa ''Yo stars KathNiel is the 2nd sport with 311k votes which is 37.83% of the total votes. Joshua Garcia and Jane Oineza (JoShane) got 129,415 or 15.71% of the total votes. To Vote for your Favourite Love Team  Please click HERE! You can also vote for:  2015 Most Popular Female TV Personality,  please click HERE!   2015 Most Popular Male TV Personality, please click  HERE! Current Poll Results as of August 28, 2015 4:30 P.M. GMT +8. LA Tenorio, Charice at Tom Rodriguez is one of the AlDub Nation! :) #ALDUBMaiDenHeaven — 116 Abeleda, RN (@nurseYELtots) August 29, 2015 2.5 MILLION NA! GOOD JOB DABARKADS AT ALDUB NATION! #ALDUBMaiDenHeaven pic.twitte

Here's AlDub Kalyeserye August 28 Episode Twitter Stats. Due to the audiences' positive reception to the AlDub pairing, Eat Bulaga!‍ '​s producers decided to make a 30-minute soap opera parody in its "Juan For All, All for Juan" segment for the tandem. Pegged as a "KalyeSerye" (Filipino for "street series"), it was described as a parody of Philippine television dramas performed by improv acting, which was broadcast live from a barangay street featured in the "Juan for All, All for Juan" set.  Poochie Rivera, one of the program's directors, described it as "natural and unscripted", saying that "Nothing is rehearsed. We are trying to maintain the spontaneity because that is a big part of its charm.". Starring the AlDub love team, the KalyeSerye also features Wally Bayola as Donya/Lola Nidora Esperanza y Zobeyala vda. de Explorer , its principal antagonist, Doktora de Explorer, Nidora's granddaughter who